Oolong Tea Weight Loss: What You Need To Get Where You Want To Be
Sep 14th, 2011 by Aldouspi

Oolong Tea Weight Loss: What You Need To Get Where You Want To Be

Oolong tea weight loss is a great product that certainly could help you to lose a substantial amount of weight. It is a tea that hails from China, and its name in English means "black dragon tea". It is produced by being left out in the sun until it starts to whiter and oxidize.

It is a very high quality tea, which is extremely well known and greatly appreciated by tea aficionados in south China, and by Chinese citizens that live throughout Southeast Asia. The taste of Oolong tea can vary greatly, depending on the variety of the plant that the tea leaves come from that are used to produce the different types of it.

Some Oolong teas taste very fruity and sweet, and have a honey type of aroma. While other types can be very thick, and come with a woody and roasted smell. Still other kinds smell like flowers, and taste extremely green or fresh. It really all comes down to the manufacturer's preference, and the style of production and horticulture they utilize to make their favorite brands.

The following are a few of the English names for the most popular varieties of Oolong teas, Red Robe, Gold Turtle, White Comb, Cassia, Iron Monk, Wuyi rock (cliff), Iron Goddess, Narcissus, and Golden Cassia.

The big difference between green tea and Oolong tea is the processing. Every type of  tea comes from the Camellia Sinensis plant, although there are many different types of it. All tea leaves are green when they are first picked. Green tea is heated up to stop the usual oxidation of the tea leaf.

Whereas, Oolong tea is set aside and maintained in stringently controlled highly sensitive environments to oxidize at its own pace, which is the reason for the wide diversity of smells and tastes it is available in.


There are two distinct ways people can go about attempting to lose weight. First, they can reduce their calorie intake by cutting down on their meal size, the number of meals they consume, or by eliminating certain foods that are very high in calories; such as sweets, carbohydrates, and fatty foods. Proper weight loss meal plans are essential to your well being.

Second, they can increase their energy output to use up more of the calories storied in their bodies. While it is possible to utilize only one approach to lose weight, it is widely recommended that they are used in conjunction with each other in order to achieve the best results possible.

The reason Oolong tea is thought to help people lose weight is because it increases their metabolism. If you are not familiar with the word metabolism, it essential means the way you digest and utilize the food you eat. More than likely you have heard somebody say something like this in the past, "I wish I had their metabolism, because it does not seem to matter what they eat, they never gain any weight".

In 1998 the Chinese commissioned a double blind medical study be done on weight loss tea such as Oolong tea. They tested 102 females for a six week period. After the six weeks were up, the scientist concluded that Oolong tea did help the patients being tested to lose weight by increasing their metabolism.

The US Agriculture Research Service's Diet and Human Laboratory department also studied Oolong tea in 2001. The test was carried out by Dr. William Rumpler, and were done on 12 healthy males over a three day period. The test revealed that the males that drank the Oolong tea had higher rates of fat oxidation, than the patients that did not consume it.

In 2003 the Japanese also carried out scientific test on Oolong tea, to try and determine if it did indeed contribute to weight loss when it was consumed in large enough quantities. In this study eleven healthy young females were tested and the results that were achieved were very similar to the early test done earlier on this product.

In conclusion, Oolong tea weight loss has been scientifically proven to increase your metabolism and fat oxidation. This will help you to lose weight. But, as with any product in this category, it is not a total solution to your weight loss problem if you do not take other measures to help you lose the weight you want, and keep it off for the rest of your life.

Tired of being overweight? Read my blog to find useful weight loss tips about: weight loss meal plans, protein diet plan, weight loss tea, Green Tea weight loss and Oolong tea weight loss. Become healthy and stay motivated!

Article from articlesbase.com

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Is Bariatric Surgery Right for You
Feb 11th, 2011 by Aldouspi

Is Bariatric Surgery Right for You?
Some medial professionals consider bariatric surgery to be `life saving.' Bariatric surgery, like all surgery carries risks. One should not consider it to be cosmetic surgery as the surgery's intention is to lengthen the recipient's life by reducing their obesity related complications.
A good surgeon will follow strict guidelines to ascertain whether their patient is an appropriate candidate for bariatric surgery. They usually reach this decision by considering whether the patient will be at a certain risk by NOT having the surgery and does this outweigh the risk of potential complications if they DO have the surgery.
Surgeons generally consider the following when assessing a patient as a candidate for bariatric surgery:
* they are 100 pounds or more over their ideal body weight
* their Body Mass Index (BMI) is 40 or more and they are or have experienced obesity related health conditions, such as diabetes and high blood pressure.
* There is proof of their failures to maintain a healthy weight by using conventional weight control programmes and diets that are medically supervised.
* There is a high risk of health conditions that are related to their obesity.
Before deciding whether going ahead with bariatric surgery, you should ask yourself whether you are ready to make the lifelong commitment to improving your health. You should ask yourself:
* have you researched all the aspects of bariatric surgery and what the procedures consist of?
* Are you convinced that you can't lose weight any other way? Have you tried all other options? - have these failed?
* Will you be able to eat small, healthy meals and chew everything thoroughly and slowly?
* Will you be able to manage how surgery will change your life?
* Are you aware and do you understand the risk of complications?
* Will you attend regular doctors appointments for the rest of your life?
Weight loss surgery is a major type of surgery. Your decision should only be made after careful consideration, evaluation and consultations with experienced surgeons specialising in bariatric patients. You should discuss the following with your surgeon:

* Weight loss surgery is not and should not be considered cosmetic surgery.
* Your health risks that you currently face should be weighed against those related to the surgery.
* The surgery does not remove fat like liposuction does.
* Bariatric surgery is not supposed to be reversible.
* Complications can arise resulting in further surgery.
* Weight loss surgery should be considered only if other options such as weight loss programmes (supervised by a health professional) have failed.
* Weigh loss surgery will change your relationship with food. Your life will be dramatically changed physically, emotionally, financially.

Patient who have undergone the surgery usually enjoy a better, longer quality of life with improved:

* overall health
* self image
* self esteem

Look Forward To
After surgery, most patients enjoy a longer, better quality of life with improved:
* Mobility
* Overall health (e.g., fewer symptoms of diabetes and reduced need for medication)
* Self-image
* Self-esteem

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