What to Eat Post weight loss surgery
Oct 7th, 2011 by Aldouspi

What to Eat Post-Weight Loss Surgery

Weight loss surgery is more popular than ever. With most weight loss doctors almost guaranteeing good outcomes and lots of extra pounds gone for good, many obese people are taking notice. While it is true that weight loss surgeries can take off a large amount of weight, these surgeries cannot work alone. Instead, the patient must follow a strict diet and exercise routine that compliments the surgery.

Following any type of weight loss surgery, the stomach will be much smaller. This causes a smaller area where food can be held. The result is that a patient can only eat very small meals. The reduced caloric intake leads to the weight loss. In addition, there are many foods that should be completely avoided right after surgery and for the long term. Eating the wrong kinds of foods can hamper weight loss efforts and make the person very sick. Also, eating the wrong kinds of foods can cause serious obstructions in the new stomach pouch and in the intestines.

Some of the foods that are off limits include foods that contain stringy or fibrous matter or foods that are dried, doughy or sticky. Foods will seeds should also be avoided because of the possibility of obstruction. Fruits and vegetables on the no list include oranges, and other citrus fruits, celery, spinach, corn and asparagus. Rice, pasta and doughy, non-toasted breads should not be eaten following weight loss surgery. Nuts, popcorn, coconut and shrimp can also cause serious obstructions. Peanut butter and syrupy foods should be avoided as well.

After weight loss surgery is performed a doctor might recommend that you see a dietitian A dietitian can work with your for the long term to help you make wise choices on your eating habits and how to know when your body is full. Eating can often be because of emotions and a dietitian can help you conquer this issue. A good dietitian can also teach you about portion control, which is critical following weight loss surgery.

In the first few weeks following weight loss surgery, all patients are restricted to liquids and soft foods. As their wounds heal, they can gradually add in foods as long as they are not on the off-limits list and are chewed very thoroughly. The best foods are high quality foods that are lean and cooked without added fats or grease. Fluids are important following weight loss surgery, but should not be taken with meals. This can cause the food to pass too quickly through the digestive system and can lead to diarrhea.

Other foods that are good to eat after weight loss surgery include fruits and vegetables. Most doctors recommend that weight loss patients eat one to two servings of fresh fruit each day in addition to two to three servings of fresh vegetables. Low sugar cold cereal or hot cereal, such as oatmeal can be eating once a day in a small portion. One slice of toasted wheat or rye bread is also allowed. Some patients do have difficulty eating bread and meat following weight loss surgery. Only one to two ounces of lean meat can be eaten. Skim milk and low fat yogurt and cheese are also important for calcium.

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Non adjustable Gastric Banding
Jul 21st, 2011 by Aldouspi

Non adjustable Gastric Banding

There are several that are deciding on weight loss surgery in order to loose their obesity quickly. For those that are deciding whether this is the right choice, a decision will also need to be made on which type of weight loss surgery to get. From here, you will be able to begin changing your lifestyle to live on weight and healthy. One of the options available is known as non-adjustable gastric binding. Knowing what this type of surgery involves will help you decide whether it is right for you.

Gastric banding is a procedure where your stomach is divided into a top and bottom area. Once it has been divided, a band is set across to separate the two. This band will then control how much food moves through your stomach by having a hole in the middle. This area can either be larger or smaller, causing the food to move through when it is not needed. This allows your body to not need as much food, giving you an easier way to loose a lot of weight in a short amount of time.

There are several types of gastric banding surgery that can be done. One option is the non-adjustable gastric band. Some bands can change the size of the restriction that allows the food to move to your lower stomach. The non-adjustable gastric band, however, will be set at a certain size and will stay that way while you loose the weight.

The gastric band that is used is a one centimetre Silicone band. This band is then set to encircle the upper stomach. This will then create a pouch out of the upper stomach. This will then stay on the stomach until the weight is loss. At this point, the gastric banding will be removed. With a gastric band that is adjustable, you will have a tube that goes to your stomach and adds or takes away fluid from the band as needed. This will control the gap between the upper and lower stomach.

There are several advantages and dis-advantages to the non-adjustable gastric banding procedure. Those who get this done are known to have shorter hospital stays and not as many side effects. However, because the band is not adjustable, it may also cause complications. It is easier for the band to slip or erode in the stomach. It also may need to be reversed or revised after the surgery is over. Your system may not be able to adapt to the banding as a change, causing a hernia or gastric perforation.

If you don't want an adjustable bandage, but feel that using a bandage for your weight loss surgery, then this is another option to consider. By having a non-adjustable bandage for your surgery, you will have a variety of possibilities during and after your surgery to help with weight loss. Knowing what non-adjustable bandages are, as well as what the advantages and problems are with them will add to what you decide with your weight loss surgery.

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