Fight Belly Fat with these Five Supplements
Aug 12th, 2013 by Aldouspi

Fight Belly Fat with these Five Supplements

Belly Fat - Boomer's Are Ballooning by Tobyotter
Belly Fat Supplements's Are Ballooning

Diet and exercise are essential to successfully burning belly fat. You can't replace them if you want to experience quick weight loss. Choosing the right supplements to add to your fitness plan can help you increase your burn, and you can lose belly fat even faster. The following supplements are a few of the more popular choices available.

GABA, which stands for gamma-amino butyric acid, is an amino acid that has many benefits that collectively contribute to acquiring a lean physique. It is found to stimulate production of HGH, or human growth hormone, which is believed to aid in metabolism of body fat. HGH is also responsible for muscle gains, which will in turn increase your metabolism.

GABA also helps children who are suffering from Attention Deficit Hyperactivity Disorder or ADHD by calming their nerves. GABA may also reduce symptoms of alcohol withdrawal, anxiety and premenstrual syndrome; maintain healthy blood sugar level; suppress appetite and alleviate stress, frustration and tension. Other bonus benefits of GABA are increased focus, a calming effect, and better sleep.

Raspberry ketones are also known to increase fat metabolism. It is a derivative of raspberries that is shown to have a similar effect as other popular fat loss supplements such as capsasin and synephrine. Studies indicate that raspberry ketones increase core body temperature, which increases metabolism. This supplement also gives you a nice energy boost without the jitters, so it is a great aid to get you through those tough workout sessions that really burn belly fat.

People read about all kinds of ways that are supposed to show how to lose belly fat. There are all kinds of wacky diets out there and exercise regimens that are supposed to be miracle workers for losing weight, especially belly fat. The truth is, there is no magic cure when trying to find out how to lose belly fat. However, there do seem to be a few techniques and supplements that are more effective than others in helping to lose belly fat specifically and for weight loss in general.

Green Tea is a popular supplement that many are adding into their daily routine. Aside from the numerous health benefits green tea offers, it also happens to increase metabolism and fat loss. When using a pure green tea extract, you get the increase of metabolism without the increase in heart rate you would get from other stimulants. Being rich in antioxidants, and bioflavonoids, green tea fights free radicals in your body, and boosts your immune system. It is not only a tool to help you lose weight and burn belly fat, it is great supplement to aid in overall wellness.

Green coffee bean extract is quickly becoming very popular because of the effect on fat loss. It helps to curb blood sugar spikes, increase activity of fat burning enzymes, and decrease activity of fat synthesizing enzymes. They also contain chlorogenic acid and these really help the liver to process fatty acids more efficiently. This helps to aid fat loss even further.

And green coffee beans have several other benefits. They are a natural antioxidant just like green tea and they also contain polyphenols. These help to remove unwanted toxins from the body to help your internal organs to function better.

L-carnitine is an amino acid that many body builders use to supplement their fitness routine. It is known to aid in fat loss by helping the body use fat as fuel instead of depleting the muscles of glycogen.. This results in a better energy level, increase in fat burn, and an environment for the body to build lean body mass.

These supplements can greatly enhance your results when it comes to losing weight and burning belly fat. You may choose to take just one or take a combination of supplements. Before adding any supplements, talk with your doctor to be sure they are compatible with any medications you may be taking. Combining the supplements with a healthy diet and consistently putting in quality time in the gym, you can loose belly fat for good.

To learn more insider secrets to flat abs and a leaner and sexier body, grab your free report on 9 Super Foods For Abs That Ignite Your Metabolism from http://muscleflexreps.com/lose-weight/. While you are there, check out many other resources that discusses loosing weight and living a healthier lifestyle.


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Tips of Dr Simeons HCG Diet
Sep 29th, 2011 by Aldouspi

Tips of Dr Simeons HCG Diet

The initials (HCG) stand for Human Chorionic Gonadotropin, which is a hormone produced in large amounts by pregnant women to control metabolic functions.
HCG for weight loss isn't new, its author, a British doctor, Dr Simeons, discovered the HCG diet in 1954. He had spent years trying to understand what caused obesity prior to then. He viewed obesity as a disorder and rather than looking at overeating as a cause, he considered it the result. So what in the world does this hormone HCG has to do with weight loss? A number of years ago, Dr. Simeons began researching the hormone "human chorionic gonadotrophin." His research became a significant breakthrough on how we can control the body to burn fat. This process is short, safe, predictable and easy to do.

Dr simeons HCG diet research conclude that there were 3 different types of fat stored within the body: they areStructural fat, which is stored between the organs; Normal fat, which is available freely as fuel when needed and Abnormal fat, which is locked away and cannot be used by the metabolism until all other fat has been burnt. Diets don't usually work for people with abnormal fat stores because they don't lose the right kind of fat while dieting. HCG works at the metabolic level to discharge these stores into the bloodstream so that they can be used as fuel, and this is why a very low calorie diet must accompany the HCG dosage.
HCG diet will reduce your craving for food and metabolize stored fat. You will lose your abnormal fat and reshape your body and look the way you are supposed to but may be you will experience some discomfort.
Above is a brief introduction about the so called Dr simeon and his mainly achievement on weight loss, hope this can give you some reference.

HCG Diet Insight - What's HCG Diet?Any HCG Diet Dangers?Everying about HCG Diet Reviews,HCG Drops & HCG Injections,HCG Side Effects,HCG Diet Menu,HCG Diet Recipes,HCG for Weight Loss,HCG Diet Protocol & more Dr Simeons HCG Diet info.

Article from articlesbase.com

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