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Diet Pills Overview
Jan 22nd, 2014 by Aldouspi

Diet Pills Overview

Obesity has become a worldwide problem. Everybody seems obsessed with the wish of losing weight due to the diseases that obesity can provide them. With each passing days there is an increase in the number of options to lose extra weight.

Diet pills have changed the field of medicines since the last 15 years. More and more people are getting attracted with them to have their dream body shape. The reasons for this may be attributed to the fact that these medicines does not only remove harmful and toxic substances form the body but also prohibit the fat accumulation.

Two types of weight loss pills

Conventional or Manufactured Pills – Conventional or manufactured pills are made of the chemicals which are not extracted from natural resources. In other words they are synthesized in the laboratory. Generally these are prescription pills and meant for those clinically obese people. They do not only provide energy being energy supplement but also help in burning extra fats.

Herbal Diet Pills – herbal weight loss pills are those weight loss pills that are made up from natural ingredients typically including vitamins and other active ingredients that are supposed to lose weight in a natural and healthy way. In recent years there has been a rapid increase in sale of herbal weight loss pills; credit goes to their marketing efforts. Actually such claims are not clinically tested or proven. One should be careful enough while making a choice of herbal weight loss pills and should seek advice of the physician because most of them are counterfeit.

Two Kinds of Weight Loss Pills

Prescription Pills – prescription pills are those which one cannot get without the prescription of a licensed physician. They have clinically tested with proven results for effectiveness. They are high potency medicines and they may be severe side effects in extreme cases. So these prescription medicines are recommended for those people who are really obese people.

Over-the-Pills – Over-the-counter pills are those which anybody can get from the pharmacy. These are low potency medicines and are not clinically tested. However they may also have severe side effects in worst cases. Most of the herbal diet pills are under this category.

How Diet Pills Work

Actually diet pills work in different ways. There are some pills that work as metabolism enhancers. Certain types of acids, extracts from green tea plants and L-Carnation constitute the active ingredients of metabolism enhancers. There are also weight loss pills that work by suppressing your appetite. If you are the type of person who has unhealthy eating habit, then this type of weight loss pills are the best for you. Fat absorption pills act as catalyst by activating the enzyme which plays a vital role in the burning of fats, the absence of it may cause the accumulation of fats in your body.

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Diet Pills

Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, we will receive an affiliate commission. Regardless, we only recommend products or services we believe will add value to our readers.

What to Eat Post weight loss surgery
Oct 7th, 2011 by Aldouspi

What to Eat Post-Weight Loss Surgery

Weight loss surgery is more popular than ever. With most weight loss doctors almost guaranteeing good outcomes and lots of extra pounds gone for good, many obese people are taking notice. While it is true that weight loss surgeries can take off a large amount of weight, these surgeries cannot work alone. Instead, the patient must follow a strict diet and exercise routine that compliments the surgery.

Following any type of weight loss surgery, the stomach will be much smaller. This causes a smaller area where food can be held. The result is that a patient can only eat very small meals. The reduced caloric intake leads to the weight loss. In addition, there are many foods that should be completely avoided right after surgery and for the long term. Eating the wrong kinds of foods can hamper weight loss efforts and make the person very sick. Also, eating the wrong kinds of foods can cause serious obstructions in the new stomach pouch and in the intestines.

Some of the foods that are off limits include foods that contain stringy or fibrous matter or foods that are dried, doughy or sticky. Foods will seeds should also be avoided because of the possibility of obstruction. Fruits and vegetables on the no list include oranges, and other citrus fruits, celery, spinach, corn and asparagus. Rice, pasta and doughy, non-toasted breads should not be eaten following weight loss surgery. Nuts, popcorn, coconut and shrimp can also cause serious obstructions. Peanut butter and syrupy foods should be avoided as well.

After weight loss surgery is performed a doctor might recommend that you see a dietitian A dietitian can work with your for the long term to help you make wise choices on your eating habits and how to know when your body is full. Eating can often be because of emotions and a dietitian can help you conquer this issue. A good dietitian can also teach you about portion control, which is critical following weight loss surgery.

In the first few weeks following weight loss surgery, all patients are restricted to liquids and soft foods. As their wounds heal, they can gradually add in foods as long as they are not on the off-limits list and are chewed very thoroughly. The best foods are high quality foods that are lean and cooked without added fats or grease. Fluids are important following weight loss surgery, but should not be taken with meals. This can cause the food to pass too quickly through the digestive system and can lead to diarrhea.

Other foods that are good to eat after weight loss surgery include fruits and vegetables. Most doctors recommend that weight loss patients eat one to two servings of fresh fruit each day in addition to two to three servings of fresh vegetables. Low sugar cold cereal or hot cereal, such as oatmeal can be eating once a day in a small portion. One slice of toasted wheat or rye bread is also allowed. Some patients do have difficulty eating bread and meat following weight loss surgery. Only one to two ounces of lean meat can be eaten. Skim milk and low fat yogurt and cheese are also important for calcium.

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