Cheat Your Way Thin Diet Review
Nov 7th, 2010 by Aldouspi

Cheat Your Way Thin Diet Review

By: Diet Queen

The cheat your way thin diet focuses on helping people lose weight eating what they love. Instead of blaming our favorite foods for our weight, the cheat your way thin diet helps dieters understand why most diets do not work. Years of medical research backs the system and it has been featured on a lot of television shows, news programs and in magazines. 


Joel Marion, the Cheat Your Way Thin diet designer, spent years unsuccessfully trying to lose weight. He stumbled upon the basic premise of the diet on accident. He went on to research his findings and use medical evidence to back his claims.  


As a nationally published author, Joel has appeared on radio and television as a weight loss and fitness expert. Cheat your Way Thin is truly a different kind of diet. The diet focuses on the body’s natural inclination to protect itself from danger including the possibility of starvation. Starvation is a very real threat to our bodies and our instincts automatically fight against this possibility. 


Most diets want people to starve themselves through calorie reduction. In doing this the body goes on the defensive and starts to store as much body fat as possible to protect itself. This is why the more someone diets the more likely they are to not lose weight. 


Joel spent over 6 years researching the information that supports this diet. Seventy-three months of researching medical findings and reports led to an in-depth understanding of how our bodies work. At the diet’s main website, there are over 300 listed references. 


The evidence and testimonials are overwhelming. Joel’s diet has been in top national magazines such as Men’s Fitness and Woman’s Day, on news shows such as Fox News, and on Sirius satellite radio. Cheat your way thin is not a fad diet. It is a diet based on our body’s preprogrammed desire to survive. It is both reputable and long lasting with a large following, strong testimonials and the support of the press. 


The entire diet focuses on helping you learn how and when to eat your favorite foods. In fact, learning how to strategically cheat with pizza, ice cream, chocolate and everything else you crave and desire is essential to losing weight and keeping it off. Calorie manipulation protects your metabolism. Long-term, healthy weight loss is supported by the Cheat Your Way Thin diet plan. 

About the Author

Kay Stevens, AKA The Diet Queen, focuses on helping others lose weight. Find the best diets available today. My diet review site features three of the best diets today and offers visitors the ability to sign up for a Free newsletter with weight loss and dieting tips and motivational tips. Visit or the blog at to learn more.

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Leading 10 Acidic Foods To Avoid
Oct 2nd, 2010 by samfrea

Acid foodstuff are one on the major factors for belly upset. Huge processed meals and carbonated beverages are pushing the acidity up way more than its standard level. Inside process, we are acquiring exposed to unwanted organisms which could harm our internal organs. Acidosis disrupts the movement and activity of the cells in our entire body creating it prone to bacterial growth and undesirable organisms. It isn't a significant condition, however it could cause trouble. Various effect of acidosis are muscle pain, agitation, nervousness and nasal congestion.

Have a appear on the following foods to avoid. People today might possibly have unique reactions, but in general, the subsequent meals are regarded really acidic and ought to be averted.

Spicy Foodstuff. Say superior bye to spicy chicken wings as it triggers heartburn. You improved are off using the grilled a single with fewer flavorings. Ingredients containing garlic, onions and other spices can cause acid reflux. Onions, in particular when eaten raw is greatly acidic.

Carbonated Beverages are large in acid. Stay clear from sodas and other carbonated beverages since it could cause gastric enlargement. Nothing beats water; it happens to be at all times the most beneficial thirst quencher.

Alcohol (e.g. scotch, vodka and wine) are incredibly significant in acid; whatever forms they could possibly be. Belly acid production is increasing anytime you are taking alcohol. It causes harm to the esophagus, specially when taken in huge quantity.

Coffee (either decaffeinated or caffeinated) worsens acid reflux. It have to be prevented. It can be identified to produce regurgitation and dyspepsia. Normal fruit and vegetable juices give you well being benefits.

Fried food items doesn't genuinely need to have very much explanation. Oils and fats are a large ‘no-no’ in our diet. Digestion is largely affected when we take fried food; it slows our metabolism and putting pressure in our stomach.

Processed meats like ham, sausages, bacon and corned beef are substantial in acid. Organ meats, turkey and lamb are also acidic. It can be much better to eat skinless or boneless chicken as an substitute to high fattening meats.

Dairy goods as we all know are highly processed, for this reason wealthy in substances that are not organic. Milk, butter, sour cream, sweetened yoghurt and challenging cheese are acid rich; whether or not whole-fat or non-fat. Their active cultures are consistently forming acids. Anytime feasible, try employing the low-fat cheeses and non-fat milk. Eggs are also acidic.

White Bread. It is greater left alone. You may possibly desire to consume entire grain bread as they are healthier and fine source of fiber.

Tomatoes are superior in acid. If could be averted, you much better off with alternatives that gives you similar satisfaction. Stay clear of pasta sauces containing tomatoes; herbed-based are improved option. It you genuinely want tomato-tasting food, a broth will do.

Chocolate usually are not only acidic but fattening, specifically if taken in substantial quantities. If it can't be helped, go for the dark and bitter ones that contain approximately 65% of cacao.

Avoiding acidic ingredients can help us fight acid reflux and lessens the susceptibility to fatigue and illness. It truly is healthier to prevent unhealthy system conditions rather than treating it. It makes life much easier and manageable.

Our webpage explains to you about utilizing pure alkaline foods for dieting. If you would like to find out about alkaline foods, we have some of this alkaline foods list explained here. For even more well-liked diets, check out the detox diet, this is usually a surefire solution to get rid of extra pounds.

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