Oolong Tea Weight Loss: What You Need To Get Where You Want To Be
Sep 14th, 2011 by Aldouspi

Oolong Tea Weight Loss: What You Need To Get Where You Want To Be

Oolong tea weight loss is a great product that certainly could help you to lose a substantial amount of weight. It is a tea that hails from China, and its name in English means "black dragon tea". It is produced by being left out in the sun until it starts to whiter and oxidize.

It is a very high quality tea, which is extremely well known and greatly appreciated by tea aficionados in south China, and by Chinese citizens that live throughout Southeast Asia. The taste of Oolong tea can vary greatly, depending on the variety of the plant that the tea leaves come from that are used to produce the different types of it.

Some Oolong teas taste very fruity and sweet, and have a honey type of aroma. While other types can be very thick, and come with a woody and roasted smell. Still other kinds smell like flowers, and taste extremely green or fresh. It really all comes down to the manufacturer's preference, and the style of production and horticulture they utilize to make their favorite brands.

The following are a few of the English names for the most popular varieties of Oolong teas, Red Robe, Gold Turtle, White Comb, Cassia, Iron Monk, Wuyi rock (cliff), Iron Goddess, Narcissus, and Golden Cassia.

The big difference between green tea and Oolong tea is the processing. Every type of  tea comes from the Camellia Sinensis plant, although there are many different types of it. All tea leaves are green when they are first picked. Green tea is heated up to stop the usual oxidation of the tea leaf.

Whereas, Oolong tea is set aside and maintained in stringently controlled highly sensitive environments to oxidize at its own pace, which is the reason for the wide diversity of smells and tastes it is available in.

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There are two distinct ways people can go about attempting to lose weight. First, they can reduce their calorie intake by cutting down on their meal size, the number of meals they consume, or by eliminating certain foods that are very high in calories; such as sweets, carbohydrates, and fatty foods. Proper weight loss meal plans are essential to your well being.

Second, they can increase their energy output to use up more of the calories storied in their bodies. While it is possible to utilize only one approach to lose weight, it is widely recommended that they are used in conjunction with each other in order to achieve the best results possible.

The reason Oolong tea is thought to help people lose weight is because it increases their metabolism. If you are not familiar with the word metabolism, it essential means the way you digest and utilize the food you eat. More than likely you have heard somebody say something like this in the past, "I wish I had their metabolism, because it does not seem to matter what they eat, they never gain any weight".

In 1998 the Chinese commissioned a double blind medical study be done on weight loss tea such as Oolong tea. They tested 102 females for a six week period. After the six weeks were up, the scientist concluded that Oolong tea did help the patients being tested to lose weight by increasing their metabolism.

The US Agriculture Research Service's Diet and Human Laboratory department also studied Oolong tea in 2001. The test was carried out by Dr. William Rumpler, and were done on 12 healthy males over a three day period. The test revealed that the males that drank the Oolong tea had higher rates of fat oxidation, than the patients that did not consume it.

In 2003 the Japanese also carried out scientific test on Oolong tea, to try and determine if it did indeed contribute to weight loss when it was consumed in large enough quantities. In this study eleven healthy young females were tested and the results that were achieved were very similar to the early test done earlier on this product.

In conclusion, Oolong tea weight loss has been scientifically proven to increase your metabolism and fat oxidation. This will help you to lose weight. But, as with any product in this category, it is not a total solution to your weight loss problem if you do not take other measures to help you lose the weight you want, and keep it off for the rest of your life.

Tired of being overweight? Read my blog to find useful weight loss tips about: weight loss meal plans, protein diet plan, weight loss tea, Green Tea weight loss and Oolong tea weight loss. Become healthy and stay motivated!

Article from articlesbase.com

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Ionized Water Is A Powerful Antioxidant
Jul 30th, 2010 by samfrea

Is there a way to turn tap water into a super active antioxidant? Most absolutely yes! The nature of many antioxidant compounds is to have what is called a negative ORP (Oxygen Reduction Potential) measurement. Oxygen reduction potential is a scientific measurement of the potential of any chemical to cause free radical damage to the body. Therefore a substance with a negative ORP measurement is the converse of that. These substances that measure negatively are a human cell's best friend because they hunt down and eradicate oxidative free radicals before they get a chance to damage cell walls or the nucleus. When you convert regular water into ionized water, you have basically created a powerful antioxidant that you can drink every day, renewing every cell in your body. One of the great advantages that ionized antioxidant water has over other antioxidant juices or supplements is that the supply is literaly as limited to how much water you let out of the tap. Below we will look at some of the characteristics of ionized water.

Ionized Water: More Oxygen for the Body

The ionization of water creates what are called hydroxyl ions. The water ionization process in essence happens when an electric charge is run through the tap water, electrically changing the water molecules by adding one extra electron to every oxygen atom in every water molecule. The oxygen molecule transforms into a hydroxyl ion that is primarily responsible for the water's antioxidant abilities. Hydroxyl ions do most of the antioxidant work of scavenging for free radicals and protecting the cell membrane. As the free radicals are liquidated, the cells in turn receive more oxygen from the processes.

Not having enough oxygen in bodily tissues is tremendously commonplace and its due to our higher levels of toxicity in the environment now. There  are lower levels of oxygen in the world now, especially in our food supply. Oxygen alone is also crucial in fighting free radicals and in getting rid of our body's waste. It is definitely one of the most needed elements the body uses.

Antioxidant Ionized Water is Most Effective in Terms of Potency When It is Ingested Fresh From the Water Ionizer

As the water comes out of the water ionizing machine, millions of timy bubbles are formed. This is part of the process of creating hydroxyl ions. The negative  ORP quality of the water only lasts for 18 to 24 hours. That is why you should drink the water right after you pour it.

Ionized Water Also Provides Another Benefit: High Alkalinity

Because of now's processed foods and high levels of chemicals and toxins, our bodies have in general become more acidic than in the past. Also, it has been determined that soft drinks are incredibly acidic and they are highly consumed all ove the world. Acidic body pH has been determined to account for many different types of diseases and ailments. Ionized water is tremendously alkaline with a low pH content.

Keeping your body pH balanced and basic is another great benefit of alkaline ionized water and also helps to rid the body of acid waste. The result form this is a body that is better protected from diseases. So remember to keep yourself alkaline.

Another amazing attribute of alkaline ionized water is its ability hydrate your body up to 6 times more than just plain water.

Our bodies are composed of about 60% water. The notion that water is an essential element for life is no minor statement. Dehydration in the cellular level is a commonplace condition these days. The absence of water in our bodies can cause our cells to be weak and vulnerable. We really don't drink enough water these days. So how can ionized water help to hydrate the body?

Changing the Shape of Water Molecules

As the hydroxyl ions are created when the water is ionized, the water molecules also go under a transformation in terms of their shape. The molecule becomes more compact and the configuration of the molecules turns into a hexagonal shape. The smaller more compact molecule gives it the ability to penetrate the tissues of the body much easier. Because of this, ionized water is 6 times more hydrating than usual water.

Detoxify Your System With Ionized Water

The same reason that ionized water is a great hydrator also makes it a great detoxifyer. The small water molecules have a greater ability to flush out toxins from the body. You can regulate the magnitude of ionization, and it's recommended that you start at a low level to get used to the ionized water.

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