Weight Loss Surgery and Your Family
March 19th, 2011 by Aldouspi

Weight Loss Surgery and Your Family

Weight loss surgery will cause many changes on different levels. One of these is the mental and emotional levels that you respond to, before, after and months from your surgery. Because you are changing your lifestyle and eating habits, it will affect those around you, especially your family. If you are considering weight loss surgery, making sure that you have the right family support to carry through with the changes is important in determining the right decision.

The first element to be considered in relation to your family is the short term changes that will need to be looked at. Because you are going through a major surgery, you may not be able to do the normal activities or household duties for six weeks. One of the preparations to make is to let your family know that they will be taking over the chores. If this seems to be a problem, it may be best to wait for the surgery until everyone is ready.

Another change that will need to be talked about is the diet changes that will need to be made. This is especially important if you are an emotional eater. You will need to keep fatty foods, desserts and sugars out of the house. This will help to ensure that you are changing your diet as needed without the temptations to move back to old eating habits. Resistance to these changes can cause unnecessary stressful situations between you and your family, making it important to discuss before hand.

There are several who will begin to prepare their family before the surgery is going to happen. For example, if you have children who like certain sugars or foods that you know will irritate you after the surgery, begin to substitute this with more nutritious foods. By changing your dietary habits, you will be changing your families' dietary habits. Getting them used to this idea will prevent unnecessary stress later.

Because of the changes you are going through, it may also cause for your mental and emotional states to vary more than usual, especially right after the surgery. Complicated problems can arise if you don't have the necessary support from your family. There are several who have not been able to remedy situations for longer periods of times because of these changes in behaviour and mood. If you are finding this to be a problem, make sure that it is taken care of and spoken about. You will need support after your surgery is over.

Preparing for possible reactions from your family is an important step to take before your weight loss surgery. Your family will be a close support, making it important to communicate with them and let them know what all of the factors of the surgery will be. It is especially important to make sure that they understand the eating habits that will need to be changed. By doing this, you will have the right people helping you to get through the several steps of weight loss surgery.

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